Breath adventure in Joburg

Join movement expert, Leigh Cabral and breathwork adventure facilitator Simon at this tranquil location on a guided movement and phonic experience in the beautiful garden setting at The Stillpoint. For a deeply immersive phonic experience everyone gets headphones. The guided session is about 90 minutes long with some time for conversation and mingling after. 

The guided movement experience is an easy light workout suitable for all levels of fitness. Whether you're curious about breathwork, you're a regular breather, or you're just wanting to get outdoors, this is a great opportunity to join our growing community and explore our beautiful city through breath. 

Where we will meet:

The home of Breathwork Africa - The Stillpoint, 3 Cotswold Drive, Saxonwold

Please bring:

• A yoga mat (and groundsheet/protector, if possible, as the ground may be damp).
• Drinking water.
• Warm clothing.
• An adventurous spirit.

Book Now! Limited tickets available.