Sun, 30 Jul|
Namaste Yoga Studio
Breath and Body Experience by Steph Salomo
R360 per person
Time & Location
30 Jul, 14:00 – 16:00
Namaste Yoga Studio, Ferndale Village Shopping Centre corner Main Ave &, Oxford St, Ferndale, Randburg, 2194, South Africa
About the event
Whatsapp Bookings: Natasia Cook 083 564 9446
Have you ever felt your breath move in your body? Your body moving your breath?
We will explore how breath techniques and gentle movement can help to energise, release and refresh your body-mind system.
Bring along a yoga mat, cushion, blanket, and an open heart and mind for new experiences.