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Thu, 15 Sept
|Parkhurst
Breath Meditation with Dr Priyal Modi
R150 per person
Time & Location
15 Sept 2022, 18:00 – 18:45
Parkhurst, 9 6th St, Parkhurst, Randburg, 2193, South Africa
About the event
Bookings: Priyal 064 504 3134 or drpriyalmodi@gmail.com
Benefits of breathwork:
- Reduces stress, anxiety, depression, grief, anger
- Increases energy levels
- Supports optimal immune function
- Better mental focus
- Increases self-awareness and self-love
- Increases presence, happiness and joy
- Connect to intuition
- Improves sleep
- Releases trauma and fear stuck in the body
- May help reduce pain
- Releases toxins from the body
- Improves digestion
- Brings balance and harmony to mind-body system
- Access space of peace and stillness within
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