Time & Location
27 Mar 2022, 10:00 – 11:30
Quadrant Gardens Complex, 31 Wilderness Rd, Claremont, Cape Town, 7708, South Africa
About the event
Conscious breathing is simple, accessable and effective. Research shows the immediate impact that changing one's breathing pattern has on physiology, and therefore the mind, of the individual and the collective.
Join Audrey as she guides you on a journey through Concious Connected Breathing.
What to bring:
- Yoga mat
Breathwork in Cape Towm