Breathwork in Joburg with Tara Cabion

Tara is an Executive at one of South Africa's leading banks, a qualified Executive and Life Coach, a certified Breathwork Practitioner and Kahuna Body Worker. She believes that getting into the body and connecting is where the real sustainable transition takes place and that Breathwork enables us to break through a debilitating, often narrowed perspective and supports all disciplines and allows for a fuller life.

The in-person group sessions are usually held once a month. Attendance is open to anyone, whether you are new to breathwork or are a regular attendee.

What to bring: mat, pillow, blanket (in case you get cold), water.

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The sessions are held at The Stillpoint, 3 Cotswold Drive, Saxonwold, Randburg.  The sessions are a profound deep dive breathwork experience based on conscious connected breathing.

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Booking is essential.

Upcoming sessions (6pm to 7:30pm):

18 August

22 September

13 October

For more details, kindly reach out to Tara at tara@breathworkafrica.co.za.