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Fri, 04 Aug
|Eqanimity, Grayston Office Park, Block B
Conscious connected breathwork with Dr Priyal Modi
R380 per person
Time & Location
04 Aug, 18:00 – 20:00
Eqanimity, Grayston Office Park, Block B, 152 Ann Cres, Simba, Sandton, 2031, South Africa
About the event
Bookings: Priyal 064 504 3134 or drpriyalmodi@gmail.com
Benefits of breathwork:
- Reduces stress, anxiety, depression, grief, anger
- Increases energy levels
- Supports optimal immune function
- Better mental focus
- Increases self-awareness and self-love
- Increases presence, happiness and joy
- Connect to intuition
- Improves sleep
- Releases trauma and fear stuck in the body
- May help reduce pain
- Releases toxins from the body
- Improves digestion
- Brings balance and harmony to mind-body system
- Access space of peace and stillness within
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