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Winter Cocooning Breathwork Journey
Winter Cocooning Breathwork Journey

Sun, 25 Jun


Life Retreat Wellness

Winter Cocooning Breathwork Journey

Join Lily Breuning-Ellis and Audrey Redmond in a space of rest and comfort to replenish and restore.

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Time & Location

25 Jun 2023, 10:00 – 10:30

Life Retreat Wellness, Lourensford Road, Somerset West, Cape Town, 7130, South Africa

About the event

Conscious breathing is simple, accessable and effective. Research shows the immediate impact that changing one's breathing pattern has on physiology, and therefore the mind, of the individual and the collective.

Join Lily and Audrey as they guide you on a journey through Concious Breathing.

What to bring:

  • Yoga mat
  • Water
  • Journal
  • Blanket
  • Pillow


  • Winter Cocooning

    R 350,00
    +R 8,75 service fee


R 0,00

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