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Breath and the neurobiology of change

In this interesting and insightful Masterclass hosted by Dr Ela Manga, the focus of discussion is centred around the breath and how it can be used in habit forming. Several breath practices are also experienced during this class.

Breath and the neurobiology of change

R300,00Price
  • Downloadable zipped video file

    Date of recording: 28 May2022

    Duration: 1h 55min

    File type: MP4

    File size: 934 MB

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