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The Diaphragm - The rockstar of breathing

In this Masterclass hosted by Dr Ela Manga, the diaphragm muscle and its powerful role in breathing is discussed. Various diaphragmatic breathing exercises are demonstrated and Ela facilitates a conscious connected breathing session.

The Diaphragm - The rockstar of breathing

R200,00Price
  • Downloadable audio file

    Date of recording: 16 January2021

    Duration: 1h 30min

    File type: MP3

    File size: 93 MB

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