Find a quiet space, put your earphones on, and experience guided Yoga nidra. Enter a state in which you are completely relaxed. It is among the deepest possible states of relaxation while still maintaining full consciousness.
Deep relaxation for body and mind with Dr Ela Manga
R90,00Price
Downloadable audio file
Date of recording: 2 June 2021
Duration: 12min
File type: MP3
File size: 11 MB