FREE pop-up Breathwork session
12 October, 8pm-8:30pm SAST
- Online Zoom
Service Description
Free pop-up breathwork session. Join one of the Breathwork Africa Practitioners as we explore some basic breath techniques during session. Whether you're a beginner, curious about breathwork or have been practicing breathwork for a while, this session is FREE and aimed at all to enjoy. It is your choice to keep your camera on or off. We request that you mute your microphone unless the space is open for sharing, input, and feedback. Please set up a comfortable space – either on the floor on a yoga mat, on a couch, or even in bed! Have water and an extra blanket near you. Find a space that's free of distractions and take the time out for yourself to enjoy and relax. You will receive a confirmation email with the Zoom link when you book.
Upcoming Sessions
Contact Details
+27825613637
breathcafe@breathworkafrica.co.za