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Breathing through Anxiety and Depression

What if depression is the conversation between protection and connection and anxiety was the conversation between survival and creativity? Join Dr Ela Manga in this breathwork masterclass as she explores relating to depression and anxiety from a place of wholeness.

Breathing through Anxiety and Depression

R300,00Price
  • Downloadable zipped video file

    Date of recording: 24 June 2023

    Duration: 1h 53min

    File type: MP4

    File size: 807 MB

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